Help us CRUSH Cancer!
Here at Mighty Yoga, community is one of our greatest values. It is so important to us to be involved with and help out local causes wherever we can. We are so proud to be participating in this year's 7th Annual Crush Cancer Fundraiser! All proceeds will benefit cancer research and patient support services at Dartmouth-Hitchcock’s Norris Cotton Cancer Center.
We are offering two LiveStream donation classes!
Sliding Scale donation amounts, from $5-$50. Class descriptions provided below.
- Sun, 3/21 @ 12pm: Mighty Flow w/ Amaris
- Wed, 3/24 @ 8am: Barre Express w/ Haley
Mighty Flow - Our signature class. It is taught in the Vinyasa yoga style, which means linking breath to movement. These classes are powerful and energizing. They offer plenty of challenge, but we also encourage you to take it at your own pace and rest if you need. The strong sequence coupled with a cool-down and nice Savasana (final rest) = Bliss!
Barre Express - An incredibly effective strength-building class that is low impact to the joints. It's named after a ballet barre - but no equipment is required nor do you need any dance background. We will thoughtfully and rhythmically work head to toe, taking momentary stretch breaks to lengthen back out. All in just 45 minutes! Barre is known especially for its tiny movements, yet deep burn. Come see what it's all about!
Please view our Livestream Schedule to register for these classes: mightyyoganh.com/livestream-schedule
BOTH of these classes have our LaterPlay option. This means that if you cannot attend live, you can sign up anyway! Shortly after class takes place, you will receive an email recording of the class which you can access for 3 days.
Please email email@example.com with any questions.
We thank you SO much for helping us help this great cause!